Showing posts with label oil. Show all posts
Showing posts with label oil. Show all posts

Tuesday, April 7, 2015

Lemon Mint Chimicurri

Chimichurri is ridiculously delicious and easy to make. At it's core, it's finely-chopped parsley, minced garlic, oil, oregano, and vinegar - not unlike other other forms of pesto. I first had it as a condiment for grilled beef at an Argentinian restaurant. I was re-introduced to it at CPK where they have a delicious under 500 cal grilled chicken served with chimichurri and at Marmalade Cafe in a grilled flank steak entree. So why not on a roast lamb? 

I made it passover friendly, replacing all of the vinegar with lemon juice. And while the parsley, oregano, red chili pepper herb combination is delicious, I thought it might be a little too overpowering for the lamb. Since I know mint goes really well with lamb, I decided to make that the more prominent herb in this chimichurri. 


Ingredients: 

1 whole lemon - zest and juice
1 bunch of mint (about 1/4 cup finely minced
4 cloves garlic, finely minced
1/4 c finely minced parsley
ev olive oil
1 tsp of honey


Directions: 

In a food processor, pulse to combine lemon zest, lemon juice, garlic, chopped mint, and parsley. Add oil and pulse/mix until desired consistency. Add the honey and mix for 3 seconds. Use as a sauce for the meat and/or a marinade. 

Tuesday, February 10, 2015

Aioli & Mayonnaise

One of my friends is doing this insane healthy diet challenge where she's not allowed to eat anything with added sugar. It's super easy to check - just see the ingredients list. That's when you realize that sugar (and salt!) is added to EVERYTHING.

So... solution... make it yourself!

I have to say, I'm really proud of how it came out. I'm normally not a fan of mayo. But I definitely liked this! It's a simple 4-ingredient recipe: oil, egg yolk, vinegar, water. I omitted both the salt and the sugar. Fun fact: an aioli is just mayonnaise with garlic in it.



Ingredients: 

1 cup oil (I did 1/2 safflower; 1/2 ev olive)
1 egg yolk
1 tbsp white wine vinegar
1 tbsp water
5 cloves of minced garlic (omit for plain mayonnaise)

Method: 

Put the egg, vinegar, water, and garlic into a food processor (or blender). Make sure the processor has some way for you to add things into the work bowl while it's turned on. Pulse for a few seconds and then set it for ON. 




While the processor or blender is on, drizzle your oil into the work bowl in a slow, steady stream. Note: the stream should be about 1/4"  - or about half the thickness of a pencil. 


Once all of the oil is incorporated, stop and scrape down the sides of your work bowl. Then, let it run again for another 10 to 15 seconds. You'll have a super creamy and thick product. 



Transfer into your preferred storage container. Makes a little over 1 cup.